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Channel: Toolbox – Al K Hall-ic Anonymous
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Show Me Your [Blank]

A woman in the rooms shared that she was an angry young lass…so much so that when, in college, her roommate confronted her by saying “You’d rather be right than happy!” she mocked her friend for being...

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i’m Not With Stupid Anymore

i’m Not With Alcohol Anymore There’s a pithy saying in AA and, like many of our trite expressions, a few words hold a lot of truth. Meeting Makers Make It The idea is simple. Those who attend regular...

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What Are You Thanking?

First off, there’s this addition to the GlosAAry… Gratitude Blessings In Disguise Gratitude = Great + Attitude. Taking a break from living to appreciate life. Gratitude for an addict means recognizing...

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Fake It ‘Til You Make It

Fake It ‘Til You Make It Act like you are happy / capable / together / outgoing / patient / calm / etc. until you actually are. i’ve reached a plateau in my recovery, which means i feel like i’m not...

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SOS: Save Our Sobriety

Don’t Get Hammered A few weeks after i began my recovery (over 20 months ago!), i had a problem, freaked out and ‘had to’ take a pill to sleep. i should say here that, oddly enough for someone who is...

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Terrible Twos: The Pink Cloud

To begin, here’s a new entry to my GlossAAry. (Yes, it’s pertinent…there’s a madness to my method!) Pink Cloud Where the pink elephants used to live, and what you have left now they’ve gone. Right next...

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Let It Be

Childish Behavior i wrote a manual to teach foreign Business Types how to make presentations in English. The compliment i hear most about it is that it’s very practical, that the student can easily...

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Egomaniac With An Inferiority Complex

A Little Drinking Problem Alcoholics are egomaniacs with an inferiority complex. This is one of the truest things i’ve heard in or out of AA. i felt like this for decades but was never able to frame it...

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Emotional Hangover Cure

You know that moment when you laugh because you think the person is making a joke but then you can tell from their expression they were dead serious? That’s exactly what happened to me the first time...

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A Dog’s Life

Beer Hound i’m a cat person, so it makes sense i have a cat’s life. i’m not very demonstrative, can be aloof, like to be on my own and am not a big fan of going outside. But i need to have a dog’s...

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As If

“Act as if” is one of the first and truest things i learned in recovery. If you’re sad, act like you’re happy. If you’re angry, act like you’re calm. If you’re afraid, act as though you’re brave. The...

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Putting the “Will” back in “Willing”

Being willing to give up alcohol means doing whatever it takes to stay sober, and being willing to accept the result when some of those things don’t work. How do you know you’re willing to give up...

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Don’t Even Think About It

I’m of Two Minds What do you do when The Voices tell you to give in and up? The answer is insultingly simple. Think of something else. i heard in the rooms that our brains are capable of only having...

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What do you Meme?

This came to me during an AA meeting and i wanted to share it with you guys. _________________________________________

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Judge as a Sober

Don’t Judge Remember me? i’m the guy who has a lot of defaults and is lucky enough to be able to see them clearer all the time. The truth now: i judge a lot. All the time. Constantly maybe even. i...

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The Easiest Hardest Thing You’ll Ever Do

Easier to put down than bear The easiest hardest thing you’ll ever do is get sober. The hardest thing an alcoholic will ever do is put down the drink, because recovery means pulling weeds that are...

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Tooling Around My Sobriety

Use a tool, don’t be one i’ve recently been anxious and stressed out by others acting out in my real virtual world. The situation has left me incredibly tense and feeling less than adequate. A few...

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Putting the “Will” back in “Willing”

Being willing to give up alcohol means doing whatever it takes to stay sober, and being willing to accept the result when some of those things don’t work. How do you know you’re willing to give up...

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